“The way out is in”.
- Thich Nhat Hanh
Fremantle Counselling and Therapy for Women
Are you a woman experiencing grief, anxiety, relationship problems, the weight of motherhood, overwhelm, transition to menopause, body shame—or just fed up with feeling disconnected, lost, or stuck? You’re not alone. Many women carry invisible burdens that wear them down over time. You might be functioning on the outside but feel raw, tense, rage, or numb on the inside. I offer a space where you can slow down and be heard. I am passionate about working with mothers, and women at all stages of life.
I offer trauma-informed, body-based therapy gently woven with Gestalt, Attachment, and Neurobiology models.
I’m interested in all aspects of our humanity—the good, the bad, and the ugly. I’ve done the gritty work in my own therapy and I know the importance of a steady companion in the therapy process.
My lived experience and qualifications make me an empathetic and insightful therapist. My practice is LGBTQ+affirmative and I welcome you just as you are, whatever your story or identity in this world. Therapy is relational, and I want you to feel that you have found somebody who really gets you. I offer a free 15-minute consultation where you can find out if my way of working is the right fit for you.
These are some of the reasons people come to see me…
Relationship difficulties, separation and divorce.
Feeling overwhelmed by parenting.
Feeling a lot of shame or deep unhappiness about their body.
Life transitions such as motherhood or menopause.
Feeling bad about childhood or early relationships.
Dealing with the death of a loved one.
Grief related to illness, loss of job, identity.
Unhappy with life, feeling stuck.
Experiences of abuse, discrimination, racism.
Feeling anxious or chronically stressed.
Contact Me
The first step can feel big. I offer a free 15-minute no-obligation appointment where we can figure out together if Touching Peace is the right fit for you.
Call 040 640 7731
“It is astonishing how elements which seem insoluble become soluble when someone listens.”