In integrative counselling and psychotherapy, different therapeutic approaches are woven together to suit your unique needs, goals, and ways of experiencing the world. It’s a collaborative, flexible process that supports emotional healing, self-awareness, and personal growth. While counselling often focuses on immediate challenges and practical strategies, psychotherapy may explore deeper emotional patterns and long-term change. An integrative approach allows for both, meeting you where you are.

Integrative Counselling and Therapy

Contact Me

The first step can feel big. I offer a free no-obligation appointment where we can figure out together if Touching Peace is the right fit for you.

“Until you make the unconscious conscious, it will direct your life and you will call it fate. ”
— Carl Jung